What fills you up?

I’ve been dieting lately.  Trying to lose some weight and be healthier.  So I’ve been trying a lot of different foods in search of what fills me up.  So far nothing.  I eat everything.  It’s awful.  Why can’t we be made so we don’t get hungry every 3,4,5 or 6 hours?  This leads me to ask the question on a broader scale?  What […]